ZAMBHALA – Yoga, Spirit, Music festival is the best opportunity to meet urban yogis from around the country and also to learn from some fine Yoga teachers. It’s an opportunity to experience different styles of Yoga – Iyengar, Ashtanga, Hatha, Bihar school and more. There are Teachers who have taught for many years in different parts of the world and who will be sharing their knowledge and experiences. More than the stuff they teach; it’s their stories that can often be inspirational – it’s more about the YOGI than the Yoga one could argue. And then there are Meditation teachers and Spiritual healers conducting workshops, speakeasy sessions and helping to heal you emotionally and spiritually.
Foremost amongst the modern Indian yoga teachers is Dipika Mehta; whose life-story of recovering from a Rock-climbing fall that doctors said would restrict her to a wheel-chair is truly inspirational! Dipika took to yoga like a fish to water; and has successfully taught Ashtanga yoga for nearly a decade. Her innovation it seems has been to bring in primordial dance-like movements into yoga; something she calls ‘Dance of Prana’. A lot of Indian viewers will know Dipika through her Yoga show ‘Yoga City’ on NDTV Good Times. She’s also given a eye-popping TED Talk.
Dipika will be teaching the following workshops at Zambhala: Click for the full list of Classes & Workshops at Zambhala
* Ashtanga Yoga (Primary series)
*Finding the way through Ashtanga Yoga
*Dance of Prana
Jehangir Palkhivala is one of the foremost Iyengar Yoga teachers in the world and certainly in India. Having trained from the tender age of 7 under the auspices of the legendary Shri BKS Iyengar; and been born in a family of Iyengar yoga teachers, it was natural that Jehangir would hone his craft over the years to become the Yoga teacher par excellence he is today. Jehangir strives to seek Spiritual truth and to find the same expression within the Asanas.
Jehangir will be teaching the following workshops and speakeasy sessions at Zambhala: Click for the full list of Classes & Workshops at Zambhala
* Mother Sequence of Asanas: Yoga for Joy & Peace
* Extending Yoga Practice into Your Daily Life
* The Breath of Equality
* Breathing in the Light
* Mother Sequence of Asanas + Chanting
* Learnings from Life
The YOGA INSTITUTE needs no introduction. It’s the oldest organized Yoga centre in the World!! Over the last 90 years, The Yoga Institute has become an almost mythical landmark in the Yoga scene of Mumbai. About 1000 people visit this non-profit Institute daily for Yoga training and consultations; and it also trains Teachers.
The Yoga Institute will be teaching the following workshops and speakeasy sessions at Zambhala: Click for the full list of Classes & Workshops at Zambhala
* Classical Patanjali Yoga Asanas & Pranayamas
* Classical Asanas for Stress Management & Weight Loss
* Deep Relaxation
* Concentration games for Children
* Meditating on the Candle Flame
BIHAR SCHOOL OF YOGA is one the most respected Yoga Institutions and Yoga Research centers in the world! Nityatara, a post-graduate Gold Medallist in Yoga Psychology at the Bihar School of Yoga; runs a Yoga Therapy and Counseling center for adults, teens and kids where she has successfully dealt with Depression, Anxiet, OCD, Personality disorders as well as Health disorders like Asthma, Backache and Hypertension.
The Bihar School of Yoga will be teaching the following workshops at Zambhala: Click for the full list of Classes & Workshops at Zambhala
* Bihar School of Yoga Techniques
* Yoga Nidra
* Yoga for Kids
Tomorrow, we’ll preview the Yoga Teachers from abroad who will be teaching at Zambhala!
– MANISH POLE …yogi, blogger and the founder-director of Total Yoga
Total Yoga is a balanced style of Yoga that focuses on Fitness training and Mindfulness practice equally.