Firstly, why should You embark on a Yomaste Yoga Retreat?!

So you’ve been learning Yoga for a while now, and you would like to take your practice to the next level – where you learn to Cleanse your body internally, and immerse yourself deeply into Asana, Pranayam & Meditation. These are practices that once learned will help you throughout life. Importantly though, you don’t need to be an expert at Yoga at all; even first-timers can join us!

Our Retreats are never restricted to just Yoga & Meditation. They embody the principle of Celebrating Life to the fullest – and so we ensure that there are Dance sessions, Movie screenings, Trekking, Cultural trips, Yummy food and other activities. You’ll also enjoy community-time and bonding. And of course, there’s the need for all of us to getaway and find ourselves!

In May 2015, we led a Retreat in Rishikesh – “Unplug”, which included Trekking, White-water Rafting et al. And in November 2015, we led a Yoga+Meditation retreat in Mcleodganj – “Himalayan Yoga Adventure”. In May 2016, we led 43 Yogis to a Yoga & Trekking adventure at Ladakh, including a once-in-a-lifetime Yoga class at the Pangong Lake In Nov, 2016 we led a Yoga, Travel & Cultural Retreat to Darjeeling & Sikkim, whilst in May 2017, we went out to Bali. In Nov 2017, the Yomaste crew headed to Bhutan and to Rishikesh in March 2018.

In Aug 2018, we have 2 trips to Ladakh (Aug 10-18) and Mcleodganj (Aug 18-23) as well as Varanasi & Gaya (Nov 10-16)

YOMASTE McLEODGANJ

Trip Dates: Aug 18 – 23, 2018 

Register

6 Days detoxing and self discovery in breathing-taking mountains of the Himalayas.
“Yoga, Meditation, Trekking, temple & Monastery visits, Chakras balancing workshops”

The HIMALAYAS provide Inspiration for you to delve into Yoga & Chakras Meditation practices that will help re-discover your FIRE!

We’ve chosen Mcleodganj (in Dharamshala) for it’s scenic, cultural and spiritual beauty – surrounded by the Mountains and inhabited by the Dalai Lama and hundreds of Monks. The average weather during the day is 23-24 c and 16-18 c.

Over 6 days, we’ll Detox through yogic Kriyas, Strengthen body & mind through Yoga and Meditation. This is a Yoga Allaince Continued Education Program 10 hrs Certification course – and each day work, we focus on different Chakras.

You will also participate in Creativity workshops, Trek to the view the snow-capped mountains and visit Buddhist Monasteries!

The Workshop is led by Neetu Singh & Manish Pole (yoga & meditation teachers for over 15 years, founders of Total Yoga) and Wissam Barakeh (Founder of House of Om community, Life coach, Hypnotherapist, Acro Yoga teacher & Reiki practitioner)

Further details are here: https://byond.travel/trip/mcleod-ganj/yomaste-mcleodganj-2018/checkout/
RSVP: +91 97409 80200 to speak with us. You can also write to director@total-yoga.org is you have any queries to be answered

Feb 28: Arrival at the ‘Ganga Kinare’ Resort.
SUNSET YOGA + MEDITATION,
+ Guided Culture walk alongside the Ganges till Triveni Ghat to witness the grand evening Aarti attended by locals of Rishikesh

Mar 1: SUNRISE YOGA + DETOX Kriyas morning
CHAKRAS Meditation session to GONGS; outdoors under the Full Moon!
+ This afternoon a Ganga Snan (Holy Dip) at the private ghat.

Mar 2: River RAFTING
+ Exploring INT’L YOGA FEST & HOLI celebration as part of the Yoga Fest on Ganga banks & Sunset Aarti (Prayers)

Mar 3: post-brekkie TREK, outdoors Yoga, Meditation
Picnic Lunch.
+ Closing Night: Music & Dance under the Full Moon

Mar 4: Yoga retreat ends

Early bird price of Rupees 34,990 (else the cost is Rs 37,990)
The cost includes everything in the retreat; except your flights to Dehradun (the airport is 90 mins from Rishikesh town)