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Yomaste Bhutan: the road to Happiness!

Yomaste Bhutan: the road to Happiness!

YOMASTE BHUTAN: Yoga – Travel – Culture

Mark your dates: from Nov 1-5, Total Yoga & Byond Travel host YOMASTE BHUTAN in ‘the Happiest Country in the World’. Immerse Yourself in Yoga, Meditation & Detox, Trekking up the Tiger’s Nest Monastery, riverside Picnics and a whole lot of Celebrating with a group of like-minded Travellers!

Join us on this Yomaste Adventure! >>

Firstly, why should You embark on a Yomaste Yoga Retreat?!

(This video was shot at our Retreat “Days of Zen” in Devbagh in Novemeber, 2014)

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Yomaste! Rishikesh rafting May 2015

So you’ve been learning Yoga for a while now, and you would like to take your practice to the next level – where you learn to Cleanse your body internally, and immerse yourself deeply into Asana, Pranayam & Meditation. These are practices that once learned will help you throughout life. Importantly though, you don’t need to be an expert at Yoga at all; even first-timers can join us!

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Yomaste! Yoga atop Mcleodganj, Nov 2015

Our Retreats are never restricted to just Yoga & Meditation. They embody the principle of Celebrating Life to the fullest  – and so we ensure that there are Dance sessions, Movie screenings, Trekking, Cultural trips, Yummy food and other activities. You’ll also enjoy community-time and bonding. And of course, there’s the need for all of us to getaway and find ourselves!

Yomaste! Pangong Lake, Ladakh May 2016

Yomaste! Pangong Lake, Ladakh May 2016

In May 2015, we led a Retreat in Rishikesh – “Unplug”, which included Trekking, White-water Rafting et al. Read about Unplug in the World Capital of Yoga >>

And in November 2015, we led a Yoga+Meditation retreat in Mcleodganj – “Himalayan Yoga Adventure”. Read about the ‘5 Things we Learnt about doing Yoga in the Himalayas!’

In May 2016, we led 43 Yogis to a Yoga & Trekking adventure at Ladakh, including a once-in-a-lifetime Yoga class at the Pangong Lake! Read about the 5 things we learnt about Yoga in Ladakh! 

 

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Yogis in Sikkim!

In Nov, 2016 we led a Yoga, Travel & Cultural Retreat to Darjeeling & Sikkim, whilst in May 2017, we went out to Bali

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Yogis in Bali!

 

 

 

 

 

 

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Yomaste Bhutan is an event created by Byond Travel and Total Yoga. All the detailed planning and execution comes together thanks to Byond Travel’s expertise in the Travel Industry as an out-of-the-box, Community-driven travel company that is focused on creating very, very special Travel experiences! Register yourself for this Yomaste Adventure! >>
>> The Journey begins Now!  We’ll kick-start from July onwards with regular training events to get you Trek-Fit including Yoga, Pranayam, Meditation sessions; Run+Yoga training; Day Treks and much more! You’ll also meet the community of fellow travellers at these events in Bangalore, Pune, Mumbai, Delhi & Dubai. Please join the YOMASTE BHUTAN event on Facebook for daily Training updates and much more.

YOMASTE BHUTAN: Nov 1-5, 2017, Price INR 39,990 per person (early bird discount)

Day 1: Nov 1 Welcome to Bhutan

Welcome to Bhutan! You will be greeted by a Byond representative as soon as you arrive at Paro Airport (4.30 PM).

Then, sit back and enjoy the view of silver rivers, green terraced farmland, villages unchanged by time and 18,000 ft tall mountain peaks as you’re chauffeured to Thimphu (1–1.5 hours). With a humble population of 40,000, Thimphu is a city without traffic lights, relying instead on the elegant gestures of smart traffic policemen in navy blue uniforms.

In the evening: meet, greet and mingle with your fellow yogis at an introductory session.

Afterwards, a welcome dinner with a live masked dance performance awaits. Sit back, eat your fill and watch as dancers leap into the air and twirl across the floor, playing the roles of deities, heroes, demons and animals, their mesmerizing dance telling the stories of ancient folk-dramas and Buddhist legends.
Then, head to bed for a good night’s rest.

Day 2 – Nov 2 Yoga, Detox and Sunset Meditation at Buddha Point

This morning, we will lead you in sessions of practicing kriyas that will help to detoxify and purify specific areas of your body including the eyes, nostrils, intestines, stomach, and the colon.

You’re free for the rest of the day to explore, eat, shop and relax on your own. Recommended: if you’re going shopping, why not pick up a bottle of K5 Himalayan Whisky, blended from the finest malt whiskies and locally-produced grain spirits? It’s smooth, smoky with a touch of sweetness – and it’s the perfect present to give a friend, but to be honest, you’ll probably want to keep this for yourself.

In the evening: a sunset meditation and yoga session at ‘Buddha Point’, one of the largest statues of Buddha in the world. High up in the pine-forest hills, overlooking Thimphu, the Buddha sits gracefully upon a throne which houses a large meditation hall; inside 125,000 smaller statues fill the chapels, where dozens of orange-robed monks sit in prayer; it’s tranquil, beautiful, and peaceful – an ideal place for a bit of introspection.

Day 3 – Nov 3 Cheri Monastery Trek, riverside Picnic, Meditation and Dochula Pass

Kick-start the day with a yoga session to help you feel relaxed, refreshed and recharged for the day.
After breakfast, pull on your sneakers and get ready to conquer the great outdoors! We’re going on a hike to the Cheri monastery (2.5 hours). It’s a gorgeous trek with the trail leading us over the Wang Chu river bridge, up into the forests of pine and fir, and rocky cliffs where you might be able to spot deer and goral (wild goats).
Then: a yoga session by the riverside, followed by a picnic lunch.
Later, we’ll drive to up to the 10,130 ft Dochula Pass. We’ll stop here briefly so you can take in the view – steep mountains dense with rhododendron forests and colorful prayer flags fluttering in the wind. On a clear day, there is a 360 degree view of the highest peaks in Bhutan looming in the background.
We will return to the hotel for dinner. Afterwards, you’re free to head out to explore the nightlife in Thimpu. Recommended: If you’re in the mood for some music, head to Om Bar where you can attempt to karaoke to Bhutanese songs (and fail miserably).

Day 4 – Nov 4 Tiger’s Nest Monastery & Paro Fortress

It’s an early start this morning. We’ll set off around at 6 AM with a packed breakfast, and hike to the iconic Tiger’s Nest Monastery (5-6 hours).
It seems to defy gravity from its precarious position, which according to legend, was built on the spot Guru Rinpoche, Bhutan’s most revered saint, meditated – after arriving here on the back of a flying. With waterfalls, chapels lit with incense, backed by mountains, it’s truly majestic.
Later: we’ll visit the Paro fortress, considered one of the finest examples of Bhutanese architecture, which overlooks the valley of the Paro Chhu river.
In the evening: we’ll celebrate our time in Bhutan at a gala farewell dinner.

Day 5 – Nov 5 Farewell!

It’s the last day of your trip to Bhutan and time to drive to the airport for your flight home. Our representative will help you with exit formalities and then bid you farewell with a ‘Tashi Delek’ (goodbye and good luck).

Inclusions:

Classes led by Total Yoga experts

  • Yoga and pranayam sessions
    Kriya practice
    Sunset meditation and yoga at Buddha Point

Activities + Experiences

  • Hike to Tiger’s Nest Monastery
    Excursion to Dochu-la Pass
    Live masked dance performance
    Trek to Cheri Monastery
    Visit Paro Fortress

Flights

  • Flights from Delhi-Bhutan and Bhutan-Delhi to be organised by Byond Travel

Accommodation

  • You will be staying at the Hotel Ossel, situated within the heart of the Thimphu valley, and features unbeatable views of the Tashicho Dzong as well as the seated Buddha.

Meals

  • 4 Breakfasts
    1 Lunches
    4 Dinners

Transfers

  • Transfers from airports to hotels and vice-versa. Please note that arrival and departure transfers will be as per the suggested flight schedules. In the event that you arrive or depart at a time other than that recommended by Byond, a private transfer can be arranged at an additional cost.

    Transportation for excursions in a private, air-conditioned coach

Full Service Support

  • An English-speaking local guide
    Entry to sites mentioned in the itinerary

Exclusions

  • Any additional costs applicable for non-Indian nationals
    Tips
    Personal expenses
    Activities and meals not specified in the itinerary
    VISA is not required for Indian and Bangladeshi nationals. For other nationalities, you’ll need to obtain a visa in advance of travelling, but we can assist you with the same.
    Service Tax as applicable
To know more write to us at hello@byond.travel and to learn about the Yoga & Meditation sessions write to director@total-yoga.org
By | June 24th, 2017|Total Yoga, Total Yogis, Total Yogis on the Road, TY Events!, Yoga-in-the-Park, Yogi Trek, Yomaste|Comments Off on Yomaste Bhutan: the road to Happiness!

About the Author:

Yogi, Yoga Teacher, Speaker & Writer on Yoga, Wellness & Meditation, Co-Founder+Director of Total Yoga