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Total Yoga Teacher Training is a unique opportunity to train in 3 different Yoga styles together with Pranayam and Meditation. Further, the Training is conducted by Total Yoga founders Neetu Singh and Manish Pole who have a combined Teaching experience of 30 years. And they have been conducting Yoga Teacher Training since 2007.

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The Total Yoga Teacher Training Course is meant for dedicated yoga students who have a certain level of proficiency in Yoga and also have a desire to learn more as well as to Teach people wholeheartedly.

The 200 hours program lasts 2 months. This is followed by an additional 1 month internship. And so, the course covers 4 distinct areas of Theory and 2 areas of Practice.

  • Human Anatomy and Physiology and its relation to Yoga practices.
  • Understanding the basic Philosophical principles of Yoga through the ancient texts: Patanjali Yoga Sutras, Bhagvad Gita, Hatha Yoga Pradipika.
  • Learning the deeper lying Yogic anatomy (Chakras, Nadis & Koshas systems)
  • Exercise Physiology and how exercise affects the body. Yoga practice as compared to modern exercise.
  • All elements of the Total Yoga program including Surya Namaskar, Vinyasa-flow, Asanas, Exercise, Partner-Stretching, Pranayam, Mudras, Bandhas, Yoga Nidra, Chanting, internal Kriyas & Meditation.
  • Teaching Skills, Voice & Body -posture Work, Class planning & execution, Modifications for therapeutic purposes and giving Presentations on Yoga.
At the completion of the Course, Presentation and Internship each participant is given a Total Yoga Teacher Training certificate.

The Total Yoga Teacher Training for 2017 happens from Aug 19-Oct 15 in Bangalore and Pune and Nov 12 – Dec 21 in Dubai.

In Bangalore & Pune, trainees will attend 1 hour’s Total Yoga class daily (all 7 days) while the Yoga Teacher Training Lectures & Practicals will happen on Mon, Wed, Fri 9:30am-12:30pm (Weekday course) OR Sat 9:00am-5pm (Weekend Course). In Dubai, the Weekend course will be on Friday 9:00am-5pm.

Do write to director@total-yoga.org or call +91 9900097056 to find more details.

What Yogis said about the Yoga Teacher Training Course!

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Slavica: Yoga Teacher Training, Bangalore 2013

“I have never had teachers with so much concern and good will toward their students until I met Manish and Neetu. They have allowed me to have this life changing experience while still being able to take care of my family and fulfill my duty as a mother. They were encouraging and understanding and believed in me even when I didn’t believe in myself. They would show the way/path but have trust in me to find my own journey/experience. Their love and teachings truly show that yoga is for any age, shape and abilities.”
Slavica Gokul, Total Yoga, USA

 

The Total Yoga Teacher Training Course is a one month rigorous, total immersion into Yoga: Practice, Theory, Philosophy and Anatomy. The syllabus is vast but the format of the course is such that it covers all key and relevant elements which creates a strong foundation of Yoga knowledge. Neetu and Manish lead from the heart so the experience is completely pure and authentic. There is also a lot of fun, music, partying and they embrace you into the Total Yoga family.”
Purnima Trasi, Total Yoga, Auckland

 

I was destined to do TTC, in hindsight! When I was ready for change, I met the right teachers and the right co-trainees at the right place and the right time. I have never felt this fitter physically and emotionally. 😊😊❤ Dear trainees, it's a joy training with Manish and Neetu. Yoga will help you take that leap of faith in any part of your life.

Iti: Yoga Teacher Training, Bangalore 2016

“I was destined to do TTC, in hindsight! When I was ready for change, I met the right teachers and the right co-trainees at the right place and the right time. I have never felt this fitter physically and emotionally. 😊😊❤Dear trainees, it’s a joy training with Manish and Neetu. Yoga will help you take that leap of faith in any part of your life.”
Iti Jain, Total Yoga, Bangalore

 

 

“In my case as I knew I wanted to take my Yoga Teacher Training Course in Dubai along with my regular personal life so the 200 hours was intense, But you have to break the barriers within yourself and to be able to adapt to different situations. I personally liked so much that Manish lives yoga within, with passion. I would recommend Yoga Teacher Training to adventurous people who want to increase their knowledge about yoga and get deeper into its philosophy. Here is my quote ” If it doesn’t challenge you, it doesn’t change you!”
Samaneh Mojaveri, Total Yoga, Dubai

 

“This Yoga Teacher Training was one of the most meaningful decisions of my life. It improved my confidence, helped me dredge out lingering emotions, and grew my patience. I left the training a little kinder to myself and others, physically stronger, and more in tune with my intuition. I cannot recommend it enough. If you have even the slightest inclination to do yoga teacher training — do it. To being a student forever!”
Archana Nambiar, Total Yoga, Bangalore

 

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Maricela: Yoga Teacher Training, Pune 2017

“Taking the Yoga Teacher Training Course with total yoga school was of the best experiences I have done in my life. I enjoyed every single day of the training, i learned a lot from my gurus Neetu and Manish, and of course from the most cool yoga teacher Chinmayee. Been in a group with people I knew since before was such of fun though. Practices deeper has help me to balanced my life physical and emotional, I’m more cool people in any kind situation of my life. I just love yoga!!!!!!! because I was I’m and always be a yogi 🙏 New batch people, work hard play hard, enjoy it enjoy it!!!!!!!! Give always the best of you even in the dark days.”
Maricela Allyon, Total Yoga, Pune

 

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Prarthana: Yoga Teacher Training, Bangalore 2017

Being an ardent yoga fan since many years, Yoga Teacher Training course was the suitable next step to delve deeper into my passion. The moment I decided that, Manish announced the next Yoga Teacher Training course. So the saying “when the student is ready,the teacher appears”is so apt for me. Yoga Teacher Training with TOTAL YOGA is an all round growth, not just physical but also mental and emotional.The journey of discovering a brand new person in these past few months is incredible.
And the camaraderie with Manish and Neetu is cherry on top. They play the part of mentor, teacher, guide, friend, therapist, nutritionist all in one with such ease.Perfect opportunity to thank them for multiple roles they play in our lives. The learning doesn’t stop when the course ends,it continues as an ongoing process as long as you choose it for.”
Prarthana Makhija, Total Yoga, Bangalore
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Lavanya: Yoga Teacher Training, Dubai 2017

My search for a mentor who could help me know more and understand yoga deeper came to an end when I met Manish and Neetu.
The hand holding from a student to an instructor was an amazing journey. Total yoga TTC covers deep knowing, right understanding of yoga and also boosts a person’s confidence to a great level. Through Total Yoga TTC , you will discover a new You.
You will surprised to see, how much your body can endure and how well the mind listens. Enjoy this process of falling in love with yourself.”
Lavanya Naidu, Total Yoga, Dubai

 

 

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Lopa: Yoga Teacher Training, Bangalore 2017

“Total Yoga TTC is an uplifting blend of spiritual and physical practices of Yoga while diving deep into alignment principles of asanas. My gurus both Manish Pole and Neetu Singh helped me lay the foundation for personal growth and transformation. Yoga is the perfect opportunity to be curious about who you are, gaining greater sensitivity and awareness in asana practice.”
Lopa Bhattacharya, Total Yoga, Kolkatta

 

 

 

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Divya: Yoga Teacher Training, Pune 2011

For me TTC with Manish and Neetu as my Guru was a beautiful journey which made me travel to my inner self and accept everything in life with same grace. It changed my defination of Yoga….which was initially just achieving instagam postures and looking fit and beautiful from outside. But when holding your hands … travelled ..I realised there is much more to it…my inner consiousness..For the first time in my life I was able to see myself and analyse the situations I am in my life is only because of me and only me…. I thank you both Manish and Neetu for taking me through this journey. ..still many more milestone to cover with you!!!
Divya Gupta, Total Yoga, Pune

 

 

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Sumitra: Yoga Teacher Training, Pune 2017

Teacher training has been truly a transformation journey for me. This course is very thoughtfully designed and It trains you in all aspects of yoga. I am glad that I took the challenge and gave myself a chance to evolve. This epic journey continues with continuous guidance support from Neetu and Manish. Love you guys. I urge everyone not to just enroll but take leap of faith n you will experience something really beautiful.”
Sumitra, Total Yoga, Pune

 

 

 

 

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Shahana: Yoga Teacher Training, Bangalore 2017

“TTC with Total Yoga family has been a life transforming experience … The journey took me into deeper understanding of the Asanas and improving my understanding of being steady in one with a smile!!!The lectures add on and improve our knowledge and understanding about YOGA , Human anatomy and other aspects that the course includes. I have done my TTC before at other school of thought!!!But TTC at Total Yoga gives you a modern and practical outlook with a combination of Hatah, Vinyasa and Power Yoga.. that helped me bring balance n steadiness in my life! It’s not just the course… the whole TTC family…the place… the beautiful vibrant energy makes it a perfect place to be!!! As our guru says “u can get away with anything but not low energy “…. Thank you Total Yoga …much love.”
Shahana Hanies, Total Yoga, Srinagar

 

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Anita: Yoga Teacher Training, Pune 2017

“My TTC experience was physically very challenging. However it was the after effects of TTC that made me realise that yoga was my state of mind and being. Welcome Newbies. I won’t lie to you. This training is going to be a hell of a journey. Saying this once you finish this journey you will be a totally different person with a totally different approach in life and even if you decide not to be a teacher you will be using the principles in your daily life . Good luck and see you on the other side.”
Anita Goswami, Total Yoga, Pune

 

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Alexandra: Yoga Teacher Training, Pune 2017

 

“My experience: TTC was a very special and intensive time for me. Yoga has become a part of our family life and now it is much more than just doing Asanas for me! TTC is the best possibility to (re)activate every single part of your body and mind!”
Alexandra, Total Yoga, Pune

 

 

 

 

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Sonal: Yoga Teacher Training, Pune 2017

“Teacher training taught me so much, but more so, a deeper understanding of mindfulness, something which has affected all aspects of my life. The training was physically demanding, but I feel I came out of it both physically and mentally stronger. And to top it all, I met some great people along the way and made amazing new friendships! Do something today, that your future self will thank you for.”
Alexandra, Total Yoga, Pune