Sivananda yoga Ashram in Palamedu

Here’s a round up of some news on Yoga that I found interesting.

My yoga mat has been in a bad shape for a few months now and I finally decided to buy a new one. But what do I do with my old one? I don’t want to just throw it away, I’m a BIG believer of recycling . So I stumbled upon this interesting article on reusing old yoga mats! Talk about timing:) check it out..

Do you want to go on a Yoga retreat but haven’t made up your mind yet? This article gives you 10 reasons to go on a yoga retreat. It might help you decide! Read more…

J-Lo’s new video includes some yoga moves that I think you would instantly recognize. Yes okay maybe some of them are not actual yoga postures but it sure does resemble them! Read more to see what I’m talking about.

 

Shwetha Seshadri: Yogi, Kindergarten Teacher & Graphic designer.