Having a headache? Automatically your hands reach up to your forehead and rub your temples…
Whenever we are feeling pain in any particular part of the body. Our first reaction is touch and find where it is. Then as soon as we find a location of the pain, we press it. Usually, we apply ointment or pop in a pill…. who has time to deal with it right??
BUT, bring your attention to your body, listen to your body. It might be telling you to take a chill! Medication is like wrapping a cloth on a leaking pipe..
Our organ are interdependent, if there is a problem in the KIDNEY; It can be due to the HEART, LIVER, LUNGS or even due to STOMACH and vice versa. But, we don’t give it a seconf thought. Nor do we consider going to a specialist and get the cloth for the pipe.
Recently, A person I know was supposed to have a kidney transplant. While waiting for a kidney donor, his heart gave up and doctors had to do a bypass surgery. Later, his kidney miraculously got better and there was no need of a transplant. 🙂
HEALING is all about understanding the matrix of energy and balancing it out. Period. As a accutherapist, I treat using seeds, colour, magnets, pressure and get results. People often ask me, how does these few colour points or magnet help? Well, every color , magnet, seed has energy which travels to a particular locationand gets the owrk done. This happens because energy can neither be created nor destroyed; energy can only be transferred or changed from one form to another.
So energy balanced out and Hoolaa!! back to healthy being.
NOW how to keep your body balanced? The best way is to stimulate each and every cell and organ. Nourish them!! Asanas enhance coordination between each INDRIYAS. It converts potential energy to kinetic energy. Via pranayam we transfer this energy to each and every cell of the body. While meditation stores this energy in concentrated form in the soul…to make us stronger & more focused.
Sonal Jain is an alternative medicine practitioner. She use acupuncture, acupressure, colour therapy to heal. You can see more of her work at: https://www.facebook.com/healinghandaccutherapy/
Total Yoga is a balanced style of Yoga that focuses on Fitness training and Mindfulness practice equally.