Today, travelling has become more purposeful. People want to explore new places, learn new things, transform themselves, make new friends…etc And wellness vacations are on the rise!!
Breezy riversides, comfortable stays that offer nutritious food, yoga, massage, and detox therapies are on the rise. These retreats are more than spa vacations. Wellness retreats are designed to address any number of specific ailments with tailored programmes. Besides the travellers are encouraged to connect with themselves, spiritually and physically!
Located on a 100 acre Maharaja’s Palace Estate, Ananda is surrounded by graceful Sal forests and overlooks the spiritual town of Rishikesh and the Ganges river valley. Ananda is one of the best luxury ayurvedic retreats in India. Which integrates traditional Ayurveda, Yoga and Vedanta with international wellness experiences, fitness and healthy organic cuisine to restore balance and harmonize energy.
For more information: http://www.anandaspa.com/
Located in midst of a forest, Vana offers personalised itenaries. They have a wide mix of health, wellness and fitness specialists. Their activities range from spiritual healing, ayurveda, sound therapy, yoga, hiking, accupressure, functional training, Tibetan sowa rigpa and so many more!! The programs can be realxing and transformational. 🙂
For more information: http://www.vana.co.in/know-vana/
Located near the hills with 28 waterfalls all around, you will be enchanted! Retreats and packages range from general well-being to weight-loss, master cleanses and even Panchkarma. Atmantan is a place of solitude, relaxation, health and wellbeing. For spiritual restoration, you can explore the sacred cultural and traditional arts of ancient healing practices from all over the world including the Taoist Chi Nei Tsang therapy, Pranic Healing and breathing techniques that promotes both cleansing and longevity.
For more information: https://www.atmantan.com/
Located at Chowara Beach with over 15 acres of greenery all around on a hillock. Ayurveda is the soul and essence at Somatheeram. It has been providing Ayurvedic treatment the traditional way for more than 30 years. And has rightfully earned the name “The Ayurveda People”. It offers a comprehensive program ranging from Rejuvenation therapy, Panchakarma, Detoxification , Slimming, Stress management, Anti ageing, Beauty care and various clinical treatments.
For more information: http://somatheeram.in/
Located at an altitude of 5000 feet above the sea level amidst Shivalik Ranges of the Himalayan mountains. Treatments and therapies at Moksha are focused on 7 chakras of a human body. They are important for the complete wellbeing of a person. Besides, they offer yoga, outdoor activities, spa treatments and a lot more.
For more information: http://www.mokshaspa.com/
New year and New you right? So plan a trip to rejuevenate your mind, body and soul!
Yogi. Blogger. Storyteller After, a decade of being a fitness enthusiast and various trial and errors with corporate jobs and teaching (post a PG degree in Management).