June 21 to be World Yoga Day

When PM Narendra Modi appealed at the UN General Assembly to celebrate World Yoga Day; little did we know that 170 countries will support the plea and that the UN would announce by mid-Dec that June 21 will officially become World Yoga Day!

narendra modi, united nations, UN, climate change, yoga, total yoga
PM Modi emphasizes the importance of Yoga at the UN General Assembly

Why is a World Yoga Day important? Worldwide millions of people are turning to Yoga for more than physical health and fitness; they practice Yoga for emotional comfort, de-stressing mentally and spiritual insight. In fact, Yoga is today one of the world’s great unifying factors with people across continents sharing a common language of Yoga that transcends all other language, national, religious and social barriers. People in New York, Barcelona to Shanghai, Melbourne and Mumbai are all connected through a common practice of Surya Namaskaars and Shoulder stands! When you travel around the world and meet urban yogis from every corner of the world – you can immediately connect with them irrespective of if you speak each other’s language. Yoga is providing a communication bridge for people to share and connect with others around the world. And they learn that the differences are not many between people separated by geography!

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Total Yoga

Total Yoga is a balanced style of Yoga that focuses on Fitness training and Mindfulness practice equally.



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