As the wedding season and Christmas-New year approaching, it’s time to get fit and glowing. We often hear about detoxification. But, we often associate it hard work, scanty eating and tasteless food. Well, thats the half truth. Detoxification can be simple and incluiding 1 glass of power packed juice can change the way you look and feel 🙂
Here are 4 simple juices that cleanse your stomach, intestines; while helping you remain fit and giving you a million dollar glow.
Beetroot + Amla + Bottlegourd (Lauki) + Fresh Aloe gel + Tomatoes
Pomegranate + Oranges/Sweet lime + Carrot + Ginger
Spinach + Cucumber + Apple + Any berries + Lemon
Beetroot + Carrot + Palak + Tomatoes + Lemon
All the juice recipes are tried and tested. The digestive booster is my personal favourite. I love mixing vegetables and fruits to kick start my day, as it cleanses my stomach, energises me for the yoga classes and gives me the happy-healthy-glow. On my lazy days, I end up drinking beetroot and ginger juice, which is better than skipping my detox juice. I try fixing something for myself, even when I am travelling!! I hope you enjoy them.
And please feel free to share your juice recipes with us. 🙂
Yogi. Blogger. Storyteller After, a decade of being a fitness enthusiast and various trial and errors with corporate jobs and teaching (post a PG degree in Management).