Each class is of 1 hour duration and on an average will have between 8-20 students. The classes are suited for people of all levels of Fitness and experience in Yoga as Teachers will guide new students with special attention.
First, register for a Total Yoga trial class! Before your class, share your concerns and aspirations with your teacher and then after the class speak with him/her about the best way forward.
Total Yoga Whitefield
@ Jagriti Theatre
Varthur Rd, Whitefield (next to Palm Meadows)
|7am||TY Vinyasa||TY Hatha|
|8.30am||TY Vinyasa||TY Hatha||TY Power (8am)|
|9.45am||TY Vinyasa||TY Hatha|