The TOTAL YOGA program comprises 3 classes a week on alternate days – each day we teach a different style: Vinyasa-flow, classical Hatha yoga and Power yoga! Pranayam and Meditation are a part of every class. Total Yoga has classes in Kalyaninagar and S.B. Road.

Each class is of 1 hour duration and on an average will have between 8-20 students. The classes are suited for people of all levels of Fitness and experience in Yoga as Teachers will guide new students with special attention.

First, register for a trial class! Before your class, share your concerns and aspirations with your teacher and then after the class speak with him/her about the best way forward.

 

Total Yoga, Kalyaninagar

4th Floor, North Court Building, Opp Joggers Park, Kalyaninagar
(above ‘Cafe Columbia’)

 

Class Schedule:
Mon Tue Wed Thur Fri Sat
7am TY Vinyasa TY Hatha 7:30am: RUN+YOGA! 90mins (TY Power)
8.30am TY Vinyasa TY Hatha
9.30am TY Vinyasa TY Hatha
7pm TY Vinyasa TY Hatha TY Power

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Total Yoga, NIBM Road

RH -1, Sunflower Apartments,, NIBM Post Office Road, Salunkhe Vihar, Mohammed Wadi,, NIBM Road

 

Class Schedule:
Mon Tue Wed Thur Fri Sat
7am TY Vinyasa TY Hatha TY Power
8.30am TY Vinyasa TY Hatha TY Power

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