Each class is of 1 hour duration and on an average will have between 5-15 students. The classes are suited for people of all levels of Fitness and experience in Yoga, as the Teacher will guide new students with special attention.
First, register for a trial class! Before your class, share your concerns and aspirations with your teacher and then after the class speak with him/her about the best way forward. You will enjoy the focus on Fitness which then leads to de-Stressing – all in all, you will be going through a Total Yoga experience!
Total Yoga Oneness Centre, Indiranagar
|7am||TY Vinyasa||Total Yoga||TY Hatha||Total Yoga||TY Power|| RUN+YOGA
|8.30am||TY Vinyasa||TY Hatha||TY Power|
|7pm||TY Vinyasa||Total Yoga||TY Hatha||Total Yoga||TY Power|