The TOTAL YOGA program comprises 3 classes a week on alternate days – each day we teach a different style: Vinyasa-flow, classical Hatha yoga and Power yoga! Pranayam and Meditation are a part of every class.

Each class is of 1 hour duration and on an average will have between 8-20 students. The classes are suited for people of all levels of Fitness and experience in Yoga as Teachers will guide new students with special attention.

First, register for a free trial class! Before your class, share your concerns and aspirations with your teacher and then after the class speak with him/her about the best way forward.

Find a class near you, in Bangalore: