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Category: Yoga on Holidays

Top 5 Wellness retreats

Yoga Practice January 19, 2018

Today, travelling has become more purposeful. People want to explore new places, learn new things, transform themselves, make new friends…etc And wellness vacations are on the rise!! Breezy riversides, comfortable stays that offer nutritious food, yoga, massage, and detox therapies are on the rise. These retreats are more than spa vacations. Wellness retreats are designed …

Being Healthy during Festivals and Holidays

Yoga Practice December 21, 2017

It’s Christmas time in the city!! Snow, Santa, Gifts, family, friends, food, indulgence, togetherness and sharing, are the keywords that strike my mind thinking of this holiday season. Let me share a few tips of how you can take care of your beautiful body while enjoying the season. I am sure you will loveĀ  enjoying …

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