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Category: yoga for eyes

Yoga Exercises for Eyes

Yoga Practice January 26, 2018

We all spend so much time staring at our laptops, phones, television and tablets. That, by the end of the day our eyes are exhausted and the head hurts. Also, we find ourselsves squinting at billboards or a message on the phone.  Vision occupies about 40 percent of the brain’s capacity. That’s why we close …

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