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Category: Yoga As Therapy

Yoga cures for Back pain

Yoga Practice November 23, 2017

Besides calming your body and mind, yoga is an excellent way to relieve and prevent Back pain. Incase of slip discs and severe spine issues, go slow and practice Iyengar yoga. As Iyengar yoga is more therapeutic in nature and using props is like helping your body with external support, that is props. Yoga helps …

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