Category: Wordpress

All About Pitta Dosha

Yoga Practice October 31, 2017

Pitta Dosha Pitta combines the elements of fire and water and it means “that which cooks”. It is the energy that controls the body’s metabolic systems, including digestion, absorption, nutrition, and body temperature. The qualities of Pitta are oily, sharp, hot, light, moving, liquid, and acidic. Thereby, Pitta individuals  display physical and mental characteristics that …

Balancing the five elements through Yoga

Yoga Practice October 28, 2017

Balancing the Five Elements When we look around us,we notice the five elements in nature which surround us-Earth ,water, fire, air and space. The same five elements exist in our body. The percentage of each element differ in every individual. This different proportions cause disturbance in our body. Yoga practice help us to balance these …

Yoga cures for asthma

Yoga Practice September 18, 2017

You can cure asthma through yoga asanas and practices. Asthma is a common condition in today’s polluted environment. It’s a respiratory condition which is marked by attacks of spasm in the bronchi of the lungs.  This causes difficulty in breathing. The factors which triggers asthma can be – dust allergy, pollen allergy, pets or other pollutants. Modern …

Poem – Can I be a Happy Valentine?

Yoga Practice February 14, 2016

This Valentine’s Day… ask yourself, what is that you are grateful for? Look not far… for you will see the open door, But with these thoughts… comes rushing in … things lost, hidden, misplaced, misunderstandings… Life is cruel? Hurt sweeps in.. Is it going to leave? In the mind it rings.. On this very present …

Yoga News Daily – 04 June 2015

Yoga Practice June 4, 2015

Dear Yogis, we’re going to collate the most important news on Yoga every day and present it to you for easy reading. Here’s everything that we find newsworthy in Yoga today; and also a little bit of Inspirational content with an occasional Wacky story thrown in for good measure (there’s plenty of those in the …

Barcelona Yoga Conference y Spain: Yogis on the Road

Yoga Practice July 11, 2013

Our first day in Spain and we were thrilled to attend the Barcelona Yoga Conference. As Yogis in urban India we wanted to see how Yoga conferences in Europe would be. We were really happy to see a well-attended yet slightly underground/ alternative fest – it wasn’t so BIG that Yoga Companies were dominating it!! …

Roman Holiday: Days 6, 7 & 8

Yoga Practice July 5, 2013

Day 7 – July 4, ’13 – Rome It’s been a long-cherished dream to visit Rome; but unlike most long-cherished dreams this one does not disappoint when you finally fulfill it! I guess Rome has been a story in the making for so long that you can easily call it one of the masterpieces of …

Total Yogis on the Road – Day 4, Dubai

Yoga Practice July 1, 2013

The joy that comes from meeting old friends is one of the grandest feelings in life! 🙂 What’s more surprising is that it never feels that we have missed a day – so smooth is the re-bonding! As Yoga teachers it’s incredible how we end up getting to know so many students at such a …

Solstice Yoga at Times Square!

Yoga Practice June 22, 2013

In perhaps the greatest Yoga ‘oxymoron’ ever; around 15,000 people are believed to have dropped in to practice Yoga on 21st June, 2013 at Times Square NY. The organizers say that it’s a reminder to people that Peace of Mind can be found anywhere – even in the most distracting place on Earth – Times Square! Kudos …



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