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Category: Wellness

Declutter your Mind

Yoga Practice February 5, 2018

Mindfulness, Minimalism, Awareness, Detoxify, Declutter… Call it what you want to. But, in our fast paced lives, we have a hundred errands to run and our mind is busy planning and plotting. And, the need of the day is SERENITY! So many techniques, what do we try? Test them all and find your solace. How …

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