Category: Yoga Retreat

World Capital of Yoga- RISHIKESH

Yoga Practice December 9, 2017

“My heart leaps up and down, as the fresh air kisses my face. No nightingale soothes my mind, like the sound of bells and River Ganga. More and more weary travellers find solace in the lush mountains and greens. Saffron clad people to people in jeans, find an abode better to their dreams. Welcome dear …

Top 5 Yoga schools in Bengaluru

Yoga Practice November 24, 2017

What do I love about Bengaluru? The interesting mix of people, culture and the things we can learn. Be it dancing, cooking, martial arts, under water swimming or yoga.  There’s a variety of styles and there’s something for EVERYONE!! Bengaluru has an interesting mix of yoga styles being offered. Besides the popular and trending styles, …

YOMASTE BALI! Yoga – Travel – Culture

Yoga Practice January 25, 2017

We invite you to join us to Bali for a 6-Day Yoga, Travel and Cultural retreat! Mark your dates; from May 16-21st, Total Yoga & Byond Travel host YOMASTE BALI in pristine Ubud that will immerse You into Yoga & Pranayam, Meditation, Detoxing internal-cleansing Yogic Kriyas; and also Trekking up the Mount Batur volcano, Beach time & Water sports at Tanjung Benoa, Temple visits to Tanah Lot, Taman Ayun; and …

Yomaste Sikkim & Darjeeling! Yoga Travel

Yoga Practice July 3, 2016

Embark on an Adventure in the mythical, magical, mystical…Himalayas! The Himalayas have always been a whole lot more than just another Mountain range. Breathtaking beauty aside; they have since the beginning of Time been the abode of the great Sages, Gods and Yogis. Indian mythology tells stories of epic Himalayan journeys of searching and of austerities performed here. And even today, …

Julley! 5 lessons I learnt about doing Yoga in Ladakh.

Yoga Practice June 5, 2016

We recently completed our successful #YomasteLadakh Yoga retreat, taking 43 brave-hearts on an epic Yoga journey through the stunning locales of Ladakh, culminating in a full-moon night Meditation on Buddha Purnima itself! Each of the 8 days we spent exploring Ladakh was a memory of a lifetime; and taught us important life lessons as well. …

Yomaste Ladakh! Yoga Adventure

Yoga Practice January 17, 2016

Friends, it’s time you joined us on a Total Yoga Retreat …… and this May, we’re going to LADAKH! Ladakh is one of the most stunning destinations to visit worldwide. And if you live in India, then it’s an absolute must-visit! As a Himalayan outpost, it is both scenic and geographically unique as well as culturally distinct. While the landscape …

5 things we learnt about Yoga in the Himalayas!

Yoga Practice December 1, 2015

Every Yoga practitioner in every little studio across the world wishes to one day practise Yoga high up in the Himalayan mountains – the birthplace and eternal spiritual home of YOGA! And this is not just conjuncture, it’s what I’ve heard yoga students tell me over my dozen-year career as a yoga teacher in India and abroad. …


Yoga Practice September 2, 2015

What’s your dream destination to practice Yoga & Meditation?? …….Well for us, it’s up in the Himalayas! And so, this November we’re leading a Yoga Adventure+Retreat to McLeodganj (nestled high above Dharamshala), with awe-inspiring views of the snow-capped Himalayas, where you’ll be trekking in the clouds and visiting the Buddhist monasteries that are the home …

#UNPLUG Rishikesh: Yoga Retreat with Trekking & River-rafting by Purnima Trasi

Yoga Practice May 11, 2015

  When Total Yoga announced that the yoga retreat was in Rishikesh, I just knew I had to be there! Rishikesh known as the yoga capital of India, really is the yoga capital of the world. Set at the base of the Himalayas, surrounded by the Shivalik hills and the holy river Ganga winding her …

YOGI TREK: Bilikal Ranganatha Swamy Betta Yoga

Yoga Practice April 7, 2015

‘Yogi Trek’ was conceptualized as an outdoor fitness cum meditative experience – to take yogis outside the Yoga studio! The Ancient Yogis did a lot of trekking and walking in the Himalayas; however as modern yogis we find that our range of physical training is limited to asanas. So in order to have a well-rounded …



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