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Category: Prenatal yoga

Is it Safe to practice yoga during Pregnancy

Yoga Practice February 12, 2018

Yoga during Pregnancy? Yes. Yes and a big Yes!¬†Yoga can be very beneficial during pregnancy, as long as you take certain precautions. Besides, for every trimester, there is a different routine. Points to Remember 1. Practice basic poses with a few modifications: Build strength and encourage flexibility with familiar poses. Use props to provide balance …

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