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Yoga News Daily

//Yoga News Daily

Top 5 Fitness Trends in India for 2016

So the New Year has come and gone, we have binged, partied, made resolutions and probably are already starting to doubt our abilities to keep those resolutions (I hope not!). Most people most certainly have fitness or some form of exercise or wellness routine included in their New Year's resolution. This brings me to the fitness trends that 2016 is likely to see! Fitness is now a mega industry and there is a lot of research going on in various parts of the world to see what is trending in Fitness. The American College of Sports Medicine has announced its Fitness trend forecast for 2016 and in pole position is 'Wearable technology'. My take on this, however, is a bit different especially for India. My top 5 Fitness Trends in India for 2016 go something like this, 5. A larger spectrum of people are Fitness and Wellness aware. Laughter Yoga club A few years ago, only the "active" spectrum of society was concious about fitness. Going to the gym, running, aerobics, zumba whatever form of exercise was mainly the jurisdiciton of people aged 25-45. However now we are seeing that more older people are getting fitness concious. The mentality of "oh I am too old for this" is slowly fading away. Senior citizens who have more time and more ₹₹ made from the days of the IT boom are spending their time and money wisely. They are moving away from Laughter clubs and on to fitness experts, personal trainers and wellness! 4. Outdoor Activities. Our very own Neetu Singh is an ACE at the Devil's circuit! The Oldies Brigade may have the cash for the personal trainers but the younger generation is looking to [...]

By | January 8th, 2016|Asana, Knowledge Articles, Meditation, Pranayam, Uncategorized, Yoga, Yoga for Sports, Yoga News, Yoga News Daily|Comments Off on Top 5 Fitness Trends in India for 2016

Yoga News Daily 20th October 2015!!

Dear Yogis, we’re going to collate the most important news on Yoga every day and present it to you for easy reading. Here’s everything that we find newsworthy in yoga today; and also a little bit of inspirational content with an occasional Wacky story thrown in for good measure (there’s plenty of those in the modern yoga world!!) No clash between Ayurveda, Allopathy: Baba Ramdev New Delhi: Yoga guru Ramdev  stated there was 'no clash' between allopathy and Ayurveda and that the two can complement each other in many areas to reduce human suffering. "Whether it is allopathy or Yoga, our motto should be to lessen human suffering around the world. There should be no controversies between different systems of medicine. Read More Here >>   We tried it : Naked Yoga  - A personal account  What Is It: Bold and Naked, a nude yoga class in New York City Who Tried It: Maria Yagoda, Writer-Reporter Level of Difficulty: 10/10. For a person who practices yoga and/or moves with some regularity: 7/10. My name is Maria Yagoda, and I am not flexible. “Don’t say that!” Monika Werner shouted, as though I put a plague on both our houses. I was trying to explain why I’m the slowest, least flexible woman she’d ever meet, which she found unproductive. “It’s getting in your head.” Read More Here >>   Yoga can improve a man's Parenting Skills Men demonstrated a sense of awareness and an acceptance of their vulnerability through the practice Practicing yoga, which improves physical and mental health, may also help men become better fathers, suggests new research. The three-year study with 14 different groups of male inmates took place at Chelan County Regional Jail in [...]

By | October 20th, 2015|Uncategorized, Yoga News Daily|1 Comment

Yoga News Daily (3 June ’15)

Dear Yogis, we’re going to collate the most important news on Yoga every day and present it to you for easy reading. Here’s everything that we find newsworthy today; and also a little bit of Inspirational content with an occasional Wacky story thrown in for good measure (there’s plenty of those in the modern yoga world!!) PM Modi will lead World Record Yoga Class PM Narendra Modi will perform yoga at a public event this month, part of his international drive to increase participation in the ancient Indian discipline.   World Record On World Yoga Day 21 st June , a 35-minute mass demonstration of 15 asanas by 45,000 school children, government officials, diplomats, army personnel and NCC cadets, led by PM Narendra Modi himself, at Raj Gath will possibly lead to a record of sorts. The event has already been registered as an entry into the Guinness Book of World Records, under "largest yoga demonstration/class at single venue" and if government sources are to be believed, every inch preparation to make the event a great success .. Read more >> Tomorrow we’ll have  more stories on Yoga!    - Jagdeep Dosanjh-Badwal 

By | June 4th, 2015|Total Yoga, Yoga, Yoga News, Yoga News Daily|Comments Off on Yoga News Daily (3 June ’15)

Yoga News Daily – 04 June 2015

Dear Yogis, we’re going to collate the most important news on Yoga every day and present it to you for easy reading. Here’s everything that we find newsworthy in Yoga today; and also a little bit of Inspirational content with an occasional Wacky story thrown in for good measure (there’s plenty of those in the modern yoga world!!)   Ha Noi, Vietnam,  to celebrate International yoga day Ha Noi, Vietnam, to celebrate World Yoga Day on 21 June 2015 Vietnam is all set to join in the World Yoga Day celebrations  on June 21, with a record number of 500 people expected to gather  across locations in Ha Noi City to perform yoga as they celebrate the International Day of Yoga. The free event will include a live demonstration and yoga classes conducted by professionals from India and will be preceded by a series of lecture demonstrations  leading up to this event. Read more here… […]

By | June 4th, 2015|The Fun side of Yoga!, Total Yoga, Uncategorized, Wordpress, Yoga, Yoga Festival, Yoga in Daily Life, Yoga News, Yoga News Daily|Comments Off on Yoga News Daily – 04 June 2015

Yoga News Daily – 02 June 2015

Dear Yogis, we’re going to collate the most important news on Yoga every day and present it to you for easy reading. Here’s everything that we find newsworthy in Yoga today; and also a little bit of Inspirational content with an occasional Wacky story thrown in for good measure (there’s plenty of those in the modern yoga world!!)   Series Of Yoga Events In US – 100 Cities To Have Yogathon Powered By OVBI Yogathons in the US   Ahead of the first International Day of Yoga on June 21,  Overseas Volunteer for a Better India (OVBI), New York,  in association with the Indian Consulate General of New York and other partner organizations, launched the Yogathon Website and started a movement to create a platform where hundreds of partner organizations, including those representing diverse ethnic organizations in the US will come together to become part of the Yoga movement. Read the full article here… […]

By | June 2nd, 2015|The Fun side of Yoga!, Total Yoga, Total Yogis, Yoga, Yoga in Daily Life, Yoga News, Yoga News Daily|Comments Off on Yoga News Daily – 02 June 2015

Yoga News Daily (28 May ’15)

Dear Yogis, we’re going to collate the most important news on Yoga every day and present it to you for easy reading. Here’s everything that we find newsworthy in Yoga today; and also a little bit of Inspirational content with an occasional Wacky story thrown in for good measure (there’s plenty of those in the modern yoga world!!) Yoga is a proven method to ease chronic pain A  change in the anatomy of the brain caused by chronic pain can lead to impairment such as memory loss, emotional problems or decreased cognitive functioning. Alterations in grey matter volume and white matter integrity in the human brain are said to be caused by the effects of chronic pain. Studies show yoga practitioners have more grey matter than controls in multiple brain regions, including those involved in pain modulation. Yoga Teacher Training What do ask yourself if you want to become a Yoga Teacher? As more and more Yoga students make the transition to teaching, there are many concerns that aspiring Teachers need to consider. Amongst these are uncertain income, having the required skills and managing their passion with their profession. Read more about thisinteresting subject >>               Laughter Yoga club Laughter Yoga helps relieve stress and can also make you fitter! Laughter Clubs have sprouted all over the world. Whilst Laughter's ability to help you de-stress is well documented, many people are also saying that it really helps with your fitness as well! Laugh your way to a flat stomach?! >>         Tomorrow we’ll have 3 more stories on Yoga! :)  - Jagdeep Dosanjh-Badwal 

By | May 28th, 2015|Total Yoga, Yoga, Yoga News, Yoga News Daily|Comments Off on Yoga News Daily (28 May ’15)