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Category: Yoga News

Top 5 Yoga schools in Pune

Yoga Practice December 8, 2017

What is so special about Pune? Well, it has the legendary B.K.S. Iyengar’s yoga school which follows the essence of yoga in the classic way. And it has Osho’s Meditation Ashram where modern practices are inculcated to meet the contemporary needs. Let’s look at the top 5 yoga schools in Pune: 1) Ramamani Iyengar Memorial Yoga …

When Yoga meets Technology

Yoga Practice November 20, 2017

Technology has become an integral part of our lives. It has been said that the job of teachers and psycologists/psycho-therapists has the minimal chance of being replaced with technology. But, as the times are progressing, Artificial intelligence is reaching all the fields. Yoga being, no exception. Yoga-centered apps are the popular form of technology being …

Yoga cures for Varicose veins

Yoga Practice September 28, 2017

Varicose veins can be cured with yoga asanas and pranayama. It is a condition in which the veins get enlarged and twisted and are visible just under the surface of the skin. Severe long standing varicose veins can lead to leg swelling. This ailment often affect the legs because they are the farthest from the …

Know your asana: ARDH KAPOTASANA

Yoga Practice July 24, 2017

A classic Yoga Asana, which is camera friendly and multipurpose. In Sanskrit, Ardha means “half” and kapota means “pigeon”.  Ardh kapotasana is named after a great master, Kapota. His yogic accomplishments are documented in scriptures such as the Mahabharata and the Kalika Purana. What makes Ardh Kapotasana so special? The posture is widely practiced by …

Practicing Yoga in Shanghai: What experience are you seeking?

Yoga Practice May 3, 2016

The popularity of yoga (瑜伽) in Shanghai, China has taken a great leap forward over the past five years. An initial internet search easily brings up over forty yoga studios in the Shanghai area, many with several branches, and this number is not inclusive of fitness clubs with yoga offerings on their class rosters. The …

Top 5 Fitness Trends in India for 2016

Yoga Practice January 8, 2016

So the New Year has come and gone, we have binged, partied, made resolutions and probably are already starting to doubt our abilities to keep those resolutions (I hope not!). Most people most certainly have fitness or some form of exercise or wellness routine included in their New Year’s resolution. This brings me to the …

How to make your gratitude matter

Yoga Practice January 4, 2016

  Our retreat to McLeodganj happened to fall on my favorite of all holidays…thanks giving. Manish and Neetu asked if I would give a little speech on thanksgiving and gratitude and I was incredibly stoked because it is such an interesting topic and I love when people get to interact on the subject. There was …

Yoga News Daily – 02nd November 2015

Yoga Practice November 2, 2015

Dear Yogis, we are going to collate the most important news on Yoga every day and present it to you for easy reading. Here’s everything that we find newsworthy in yoga today; and also a little bit of inspirational content with an occasional Wacky story thrown in for good measure (there’s plenty of those in …

Yoga News Daily – 28th October 2015

Yoga Practice October 28, 2015

Dear Yogis, we are going to collate the most important news on Yoga every day and present it to you for easy reading. Here’s everything that we find newsworthy in yoga today; and also a little bit of inspirational content with an occasional Wacky story thrown in for good measure (there’s plenty of those in …

Yoga News Daily – 21st October 2015

Yoga Practice October 21, 2015

Dear Yogis, we are going to collate the most important news on Yoga every day and present it to you for easy reading. Here’s everything that we find newsworthy in yoga today; and also a little bit of inspirational content with an occasional Wacky story thrown in for good measure (there’s plenty of those in …

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