Category: yoga for energy

How to make your gratitude matter

Yoga Practice January 4, 2016

  Our retreat to McLeodganj happened to fall on my favorite of all holidays…thanks giving. Manish and Neetu asked if I would give a little speech on thanksgiving and gratitude and I was incredibly stoked because it is such an interesting topic and I love when people get to interact on the subject. There was …

Why I love yoga in India

Yoga Practice December 26, 2015

India is a special place, and practicing yoga there has been an amazing experience. There are many things that make yoga in India unique and different from the states, but before I get into some of those differences, I want to start by saying that these practices can be cultivated within any culture, in any …

Yoga, Health, Chakras in Everyday Life !!

Yoga Practice October 26, 2015

There is more to the human body than just what you can see. Our outermost layer, the physical body, is what we tend to associate with most because it’s tangible—we can see it, feel it, and therefore rationalise. Less tangible, but no less real, is the energy that exists within and around the physical body energy …

Yoga News Daily (5 May ’15)

Yoga Practice May 5, 2015

Dear Yogis, we’re going to collate the most important news on Yoga every day and present it to you for easy reading. Here’s everything that we find newsworthy in Yoga today; and also a little bit of Inspirational content with an occasional Wacky story thrown in for good measure (there’s plenty of those in the …


Yoga Practice April 6, 2015

ENERGY is the essence of all life. In fact Matter and Energy are the building blocks of the universe. As humans, everything that we do requires us to be energetic, and energy determines how we perceive people. For example, we say someone has good or positive energy, or someone has bad energy or negative vibes. …



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