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Category: Uncategorized

Yoga cures for Varicose veins

Yoga Practice September 28, 2017

Varicose veins can be cured with yoga asanas and pranayama. It is a condition in which the veins get enlarged and twisted and are visible just under the surface of the skin. Severe long standing varicose veins can lead to leg swelling. This ailment often affect the legs because they are the farthest from the …

The Life of the Teacher is the real Lesson!

Yoga Practice September 5, 2017

As we celebrate Teachers’ Day today, September 5th in India, we honour a rich and timeless tradition of the Guru-Shishya parampara (Teacher-Student relationship) that has been the bedrock of our Indian civilisation. For millennia, seekers around the world have turned to some of the finest Teachers in history for spiritual, intellectual and emotional learning and …

International Yoga Day: CHAKRAS Rising (yoga+ music)

Yoga Practice May 18, 2017

International Yoga Day is an annual coming-together of Yogis all over the World to celebrate the Spirit and Community of Yoga! This #InternationalYogaDay, we’ve designed a Yoga & Meditation masterclass taught to live Music based on the frequencies of your Chakras! Experience each Chakra through specific Asanas, Pranayam & Meditations to the accompanying Music vibrations. ‘CHAKRAS RISING’ “Designing …

Yoga News Daily: Jan 27, 2017

Yoga Practice January 27, 2017

Presenting 3 Yoga news from around the World today that we find significant or plain quirky! > Swami Niranjanananda Saraswati receives Padma Bhushan award Swami Niranjan began living with his Guru Satyananda Sarawati from the age of 4, going on to be initiated into Dashnami sannyas (a monastic order) at the age of 11. Interestingly …

What does INDIA mean to You?

Yoga Practice January 26, 2017

Wishing everyone in India and abroad a Happy Republic Day!! 🙂 What does ‘INDIA‘ really mean to you?? The ‘land of a Million Mutinies’ continues to Amaze & Inspire People around the World; with Her sheer durability in maintaining the Essence of a millennia-old Culture & Civilisation! Every Culture has a common Ideal that keeps …

Shall I take the short cut ?

Yoga Practice October 25, 2016

I HESITATED for awhile,  lingering in my warm bed, but my mind was focused on that run, it did not matter that it was cold, drab and misty. The sun still sleeping behind the glistening silver clouds.  I stepped out, my breath heavy and visible, fingers numb, coldness stretching through the back of my shoulders. But …

Trailblazers of Modern Yoga – Pattabhi Jois

Yoga Practice June 21, 2016

“Ashtanga Yoga is 1% theory and 99% practice”.                                                                    (Pattabhi Jois)       In the popular context, yoga has essentially come to be …

Look into Life and Teaching of B.K.S Iyengar on World Yoga day

Yoga Practice June 21, 2016

International Day of Yoga also referred to as World Yoga day is celebrated annually on 21st June, since Prime Minister Modi initiated this day on 2015. On account of World Yoga day, lets take a look at some significant figures in the field of Yoga  like B.K.S Iyengar, Baba Ramdev & Pattabhi Jois. I will …

A look into Yoga Televangelists

Yoga Practice June 21, 2016

International World Yoga day has become a buzz since last year, thanks to our Prime Minister Narendra Modi’s initiative to make it an official celebration not just in India but throughout the world. With such a political figure playing such a significant part in the importance of Yoga, lets look at who else in India has …

Yoga@Workplace – Your morning routine!

Yoga Practice April 12, 2016

Good day Workaholics! Here is a reference sheet for you to use to energise your mornings. Do this routine which will take you not more than 15mins and will make a difference to your day! You can click on the image and download it or print it so that you have it as a reference …

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