Category: The Fun side of Yoga!

10 Hilarious Yoga gifs

Yoga Practice January 21, 2018

Hilarious yoga moments captured:   There are so many times: we fall we scare our pets or the people around our potential awesome yoga photo, becomes a hilarious moment captured our pets can do an asana better we get stuck in a pose our potential yoga photos are bombed by our pets or kids! Be …

Top Yoga Quotes on Balance

Yoga Practice January 14, 2018

  Yoga is filled with standing and seated balance postures! They are important as they increase our body awareness and helps increase in focus!! So few quotes to motivate you to hold for a little longer! Top 6 quotes      

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The truth behind 21 day challenges

Yoga Practice January 7, 2018

Back to the Beginning Maxwell Maltz was a plastic surgeon in the 1950s when he began noticing a strange pattern among his patients. It tooks his patients “a minimum of 21 days” to  adjust to a new situation.  Ofcourse it can take more time too! But, lets start somewhere. The time frame is short enough to …

Yoga Trends here to stay

Yoga Practice December 29, 2017

Fitness is a fast growing industry. New workouts are being created, but many of them fade too soon. But, let me tell you, “Yoga is here to stay!!” Every year we see yoga fads like Beer yoga, Goat yoga, Nude yoga, Pole yoga, Paddle yoga and so many more. These trends become viral and, they …

“We spread our wings in 2017”- Total Yoga

Yoga Practice December 19, 2017

Another majestic year has just flown by. Total yoga is not just a yoga school. We believe in building community and sharing wellness programs with different stratas of our society. A quick recap of the major events in 2017. Milestones in 2017 Total yoga is now in four continents! Asia, Europe, America and Australia-New Zealand. …

8 Inspiring Meditation quotes

Yoga Practice December 17, 2017


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Why Yoga for kids

Yoga Practice December 14, 2017

We all would agree that Kids are yogis by default. They are present in a moment and enjoy life. They are creative and optimistic. Besides, they show great perseverance and honesty to the core. Then why we do need yoga for kids? Benefits of Kids yoga Practicing yoga at early age would give them discipline. …

Benefits of Yoga at work

Yoga Practice December 4, 2017

Why Yoga at work? Today we spend more time at our workplace and in commuting. Which has led to a sedetary lifestyle. Besides, our bodies were not designed to be seated for 8 to 10 hours. As more and more people are suffering from stress, hyper tension, back-ache, aggression, early burnout, obesity, stiff neck, etc. …

10 funny Yoga riddles

Yoga Practice December 3, 2017

Why didn’t the yogi buy the vacuum cleaner? It came with too many attachments! What did the yogi tell his restless student? Don’t just do something – Sit there! What did the yogi say to the hot dog vendor? Make me one with everything! What did the sign in the window of the yoga master …

Where did 2017 fly by? Slow down!

Yoga Practice December 1, 2017

Every year, come December, and each person seems to have only one thing to say – this year just flew by!  And every year seems to be ‘flying by’ even more rapidly for people! Exactly, why is this just a generic malaise? Why aren’t we able to slow down? Let’s explore… A Busy Mind = …



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