“Yoga is the process of uniting your body, mind and spirit so that you can be whole again.”
You have started doing yoga. A lot of people are practicing different genres of yoga. So how do we spot a yogi. When yoga becomes a lifestyle, a yogi can be spotted anywhere. As they practice mindfulness to their best capacity, you can hear them take deep breaths often and mostly, they are happy to close their eyes and look within!
Check out the list below and see how many of these signs are true for you.
We’re a diverse and eclectic breed. We come in all shapes and sizes. Individuality aside, you’ve got to agree, there are some fairly obvious signs that you are a yogi!!
0-4 Ah, well….
5-8 It’s obvious to some people that you’re into yoga!
9-10 The ultimate yogi and people know you for your “great vibes”.
The light in me honors the light in you. 🙂
Love and Light
Total Yoga is a balanced style of Yoga that focuses on Fitness training and Mindfulness practice equally.