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21 Day Total Yoga Challenge!

Everyone loves a Yoga Fitness challenge.

Challenges are meant to inspire and motivate you!

The 21 DAY TOTAL YOGA CHALLENGE is not just about Fitness but works on Body, Mind & Spirit. You’ll be training in Surya Namaskaar, Asana, Pranayam & Meditation!

Take the Challenge!

Yoga News Daily

Hand-picked Yoga News from around the World!

We choose the best stories for you!

Everyday we bring you the 3 most compelling Yoga News stories as well as some Inspirational stories from around the world!

Read More

World Yoga Day Festival

June 21st, 2015 - UB City, Bangalore

Yoga, Music, Dance, Food and Accessories

The best Teachers teaching Total Yoga, Ashtanga yoga, Acro Yoga and more! Enjoy the Music and Dance performances; and the sumptuous Food and Flea market.

Celebrate with us!

From The Blog

Yoga News Daily (28 May ’15)

Dear Yogis, we’re going to collate the most important news on Yoga every day and […]

21 Day Total Yoga Challenge!

Everyone loves a Yoga Fitness challenge!
Challenges are meant to inspire and motivate you to achieve […]

#Yoga365Days Can Yoga still transform a person?

Can Yoga still transform a person?
I’ve been teaching Yoga for over 12 years, and it’s […]

Testimonials

As we at Total Yoga complete 5 years this June, we threw out a few questions to our wonderful yogi-students. The 1st Question?
How did you feel after your 1st Total Yoga class? :)
Total Yoga Students, Testimonials

Asana Index

We have created this wonderful resource for you to look, learn and practice Yogasanas, Pranayam and Mudras. There’s a step-by-step description of how to do the poses; the main benefits and for some asanas, an interesting mythological narrative behind the etymology of the asana’s name. If you’re unsure on how to do a pose; write in to us