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The Top 5 Yoga destinations in India

Yogis, you just have to practice Yoga at these places!

Rishikesh, the 'World Capital of Yoga!' and more...

Spread across the length and breadth of India are iconic Yoga Ashrams, Centres and a beach destination!

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Yoga News Daily

Hand-picked Yoga News from around the World!

We choose the best stories for you!

Everyday we bring you the 3 most compelling Yoga News stories as well as some Inspirational stories from around the world!

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Yoga FAQs

Answers to the Yoga Questions you always had!

5 Yoga FAQs answered every week!

Yoga as exercise, for weight loss, complimenting running, Health and more…

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From The Blog

Yoga News Daily – 28th Aug 2015

Dear Yogis, we’re going to collate the most important news on Yoga every day and present it to you for easy reading. Here’s everything that we find newsworthy in yoga today; and also a little bit of inspirational content with an occasional Wacky story thrown in for good measure (there’s plenty of those in the modern yoga world!!)


The scientist baba: Market-savvy yoga guru Ramdev and his DRDO deal

Yoga guru Ramdev’s pharma company Patanjali Ayurveda recently signed up with the Defence Research and Development Organisation (DRDO) to manufacture and market herbal supplements and food products developed by the military. Given the success and popularity of the pharma giant, the deal is a steal for the DRDO rather than the other way round. According to an Economic Times report, Patanjali Ayurveda manufactures and sells everything from hand wash to capsules to cure semen deficiency, cashing Rs 1,200 crore in revenues in the previous fiscal, and has 15,000 exclusive showrooms across the country. Read more here>> […]

108 Surya Namaskaars for a cause! Yoga for Vidya

TOTAL YOGA is proud to be associated with the VIDYA Foundation which has been doing […]

Yoga Daily News 25th August 2015


Dear Yogis, we are going to collate the most important news on Yoga every day and present it to […]


As we at Total Yoga complete 5 years this June, we threw out a few questions to our wonderful yogi-students. The 1st Question?
How did you feel after your 1st Total Yoga class? :)
Total Yoga Students, Testimonials

Asana Index

We have created this wonderful resource for you to look, learn and practice Yogasanas, Pranayam and Mudras. There’s a step-by-step description of how to do the poses; the main benefits and for some asanas, an interesting mythological narrative behind the etymology of the asana’s name. If you’re unsure on how to do a pose; write in to us