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The Top 5 Yoga destinations in India

Yogis, you just have to practice Yoga at these places!

Rishikesh, the 'World Capital of Yoga!' and more...

Spread across the length and breadth of India are iconic Yoga Ashrams, Centres and a beach destination!

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Yoga News Daily

Hand-picked Yoga News from around the World!

We choose the best stories for you!

Everyday we bring you the 3 most compelling Yoga News stories as well as some Inspirational stories from around the world!

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Yoga FAQs

Answers to the Yoga Questions you always had!

5 Yoga FAQs answered every week!

Yoga as exercise, for weight loss, complimenting running, Health and more…

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From The Blog

Yoga News Daily 1st September 2015

Dear Yogis, we are going to collate the most important news on Yoga every day […]

Yoga News Daily – 31st Aug 2015


Dear Yogis, we’re going to collate the most important news on Yoga every day and present it to you for easy reading. Here’s everything that we find newsworthy in yoga today; and also a little bit of inspirational content with an occasional Wacky story thrown in for good measure (there’s plenty of those in the modern yoga world!!)

Enthusiasts throng Marine Drive for Yoga by the Bay.

Mumbai residents, yoga mats in hand, thronged the Marine Drive promenade for the newly-launched Yoga by the Bay. A joint initiative of BJP politician Shaina NC’s NGO I Love Mumbai and  The Times of India, the event was launched after the massive success of the International Yoga Day in June. It is held on the last Sunday of every month and is usually has a dedicated theme, that the NGO contributes towards every month. The event is becoming hugely popular, with peope turning up in large numbers, yoga enthusiasts calling it a “dream come true to do yoga in such a scenic location while enjoying the sea breeze.” Read more here>> […]

Yoga News Daily 31st August 2015

Dear Yogis, we are going to collate the most important news on Yoga every day […]


As we at Total Yoga complete 5 years this June, we threw out a few questions to our wonderful yogi-students. The 1st Question?
How did you feel after your 1st Total Yoga class? :)
Total Yoga Students, Testimonials

Asana Index

We have created this wonderful resource for you to look, learn and practice Yogasanas, Pranayam and Mudras. There’s a step-by-step description of how to do the poses; the main benefits and for some asanas, an interesting mythological narrative behind the etymology of the asana’s name. If you’re unsure on how to do a pose; write in to us