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21 Day Total Yoga Challenge!

Everyone loves a Yoga Fitness challenge.

Challenges are meant to inspire and motivate you!

The 21 DAY TOTAL YOGA CHALLENGE is not just about Fitness but works on Body, Mind & Spirit. You’ll be training in Surya Namaskaar, Asana, Pranayam & Meditation!

Take the Challenge!

Yoga News Daily

Hand-picked Yoga News from around the World!

We choose the best stories for you!

Everyday we bring you the 3 most compelling Yoga News stories as well as some Inspirational stories from around the world!

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World Yoga Day Festival

June 21st, 2015 - UB City, Bangalore

Yoga, Music, Dance, Food and Accessories

The best Teachers teaching Total Yoga, Ashtanga yoga, Acro Yoga and more! Enjoy the Music and Dance performances; and the sumptuous Food and Flea market.

Celebrate with us!

From The Blog

Yoga Daily News 01st July 2015

Dear Yogis, we are going to collate the most important news on Yoga every day and present it to you for easy reading. Here’s everything that we find newsworthy in yoga today; and also a little bit of inspirational content with an occasional Wacky story thrown in for good measure (there’s plenty of those in the modern yoga world!!)

 

Yoga made comuplusary for Indian paramilitary forces

As per a latest directive issued by the Union Home Ministry, Yoga will now be a incorporated into the daily physical drill of the India’s elite paramilitary forces – the Central Armed Police Forces (CAPFs) and Assam Rifles. The mandate is set to be implemented on a priority basis at all active duty areas like border posts and Extremist affected states of the country, where even the reserve or off-duty troops and officers would be asked to perform Yoga. Read more here>> […]

Yoga Daily News 29th June 2015

Dear Yogis, we are going to collate the most important news on Yoga every day and present it to you for easy reading. Here’s everything that we find newsworthy in yoga today; and also a little bit of inspirational content with an occasional Wacky story thrown in for good measure (there’s plenty of those in the modern yoga world!!)

 

Gujarat government  plans to make yoga mandatory subject from Class IX

The Gujarat government is planning to introduce yoga in the curriculum of all 15,000 secondary and higher secondary schools across the state from 2016. This move comes in line with the recent announcement by the Union governments. A special committee led by the State Education Minister, recently introduced a series of radical campaigns in all state run schools  “ … (in) an attempt to make students as well as teachers understand about social issues … (that) can percolate down to the society and help in bringing a change in the longer run as children are the future (sic).” Read more here >> […]

Yoga Daily News 23rd June 2015

Dear Yogis, we’re going to collate the most important news on Yoga every day and present it to you for easy reading. Here’s everything that we find newsworthy in yoga today; and also a little bit of inspirational content with an occasional Wacky story thrown in for good measure (there’s plenty of those in the modern yoga world!!)

 

Yoga to be part of curriculum in all Centre-run schools in India.

The Central Government announced that yoga will now be a part of the school curriculum in all the Centre-run schools across India. Yoga will now be taught as an academic subject at primary and secondary school levels, complete with theory and practical sessions. This move comes in the wake of the grand success of the first ever International Day of Yoga, a movement which was spearheaded by the Indian PM, Narendra Modi. Read more here….  […]

Testimonials

As we at Total Yoga complete 5 years this June, we threw out a few questions to our wonderful yogi-students. The 1st Question?
How did you feel after your 1st Total Yoga class? :)
Total Yoga Students, Testimonials

Asana Index

We have created this wonderful resource for you to look, learn and practice Yogasanas, Pranayam and Mudras. There’s a step-by-step description of how to do the poses; the main benefits and for some asanas, an interesting mythological narrative behind the etymology of the asana’s name. If you’re unsure on how to do a pose; write in to us