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Total Yoga ONENESS Centre

A space created to host Art, Theatre, Poetry, Book readings & Meditation workshops.

Peaceful, Tranquil and yet in the heart of the City

A Zen space for soulful events in Defence Colony, Indiranagar, Bangalore.

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McLeodganj (Dharamshala), Nov 26-29

Join us on the Total Yoga retreat in the Himalayas!

Yoga, Meditation, internal cleansing Kriyas, Trekking to Triund Hill, Dancing & Celebrating, visiting Buddhist monasteries in the land of the Dalai Lama and more…



Teaching Yoga to 1 Million unique individuals!

Yogis taught since Oct 25, 2015 -- 445

Drop in for a class or invite us to teach at your company, neighbourhood or event!

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From The Blog

Karma Yoga: The art of doing..

With Diwali having just gone and Christmas just around the corner, this year as every […]

Do you practice Yoga on Holiday?

It’s the end of the Holiday season and we asked all our students if they practiced Yoga […]

Yoga for Love & Devotion -Bhakti Yoga

A time for reflection …I  felt a deep sense of need to reflect on my […]


As we at Total Yoga complete 5 years this June, we threw out a few questions to our wonderful yogi-students. The 1st Question?
How did you feel after your 1st Total Yoga class? :)
Total Yoga Students, Testimonials

Asana Index

We have created this wonderful resource for you to look, learn and practice Yogasanas, Pranayam and Mudras. There’s a step-by-step description of how to do the poses; the main benefits and for some asanas, an interesting mythological narrative behind the etymology of the asana’s name. If you’re unsure on how to do a pose; write in to us