Total Yoga Blog

Yoga News: Edition 1

  • September 25th, 2014

Here’s a round up of some news on Yoga that I found interesting.

My yoga […]

FAQs about Yoga!

  • September 24th, 2014



How yoga helps in treating backpain?

Yoga is perhaps the most important methodology to treat […]

Asana Directory

We have created this wonderful resource for you to look, learn and practice Yogasanas, Pranayam and Mudras. There’s a step-by-step description of how to do the poses; the main benefits and for some asanas, an interesting mythological narrative behind the etymology of the asana’s name. If you’re unsure on how to do a pose; write in to us.